This blog is to inform you that you have an electromagnetic field that is 55 ft and surrounds your body in the energy field. called the MerKaBa, the objective of this phase it to balance your relationship with the universe and the planet. More concrete: healing the relationship with your father and mother and in addition to your ancestors. Breathing with the same amount of energy, love, awareness and joy.
I learned about the Merkaba in my senior year as a MBA student when I traveled to West Palm Beach, FL for three days and met with my teacher a psychiatric nurse who was an instructor based on the teachings of Drunvalo Melchidek. The Flower of Life work-shop provided an understanding on what the Merkaba represents -- two tetrahedrons spinning. Below are the 17 breaths with mudras (hand positions) that is taught to individuals who desire to awaken their Merkaba field. Below you will receive the explanation as supplied by Drunvalo Melchizedeck (http://floweroflife.com)
Instructions for the first six Merkaba Breaths
FIRST MERKABA BREATH: Inhale
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
MERKABA BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breath through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from "the Hindu-Yogi Science of Breath" by Yogi Ramacharake. Perhaps this description will be helpful.
Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.
Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
FIRST MERKABA BREATH: Exhale
HEART: Love
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercise with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes:
Second merkaba breath mudra: Thumb and second finger together
Third merkaba breath mudra: Thumb and third finger together
Fourth merkaba breath mudra: Thumb and little finger together
Fifth merkaba breath mudra: Thumb and first finger together (same as first merkaba breath)
Sixth merkaba breath mudra: Thumb and second finger together (same as second merkaba breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.
________________________________________
The objective of this phase it to improve your inmune system and your compasssion. This sounds promissing but it can be reality, although you need advanced instructions from our workshop program to make this experience complete, solid and strong
Below you will encounter the basic explanation as suplied by Drunvalo Melchizedeck. In addition we offer a graphical explanation, which you can download.
Instrcutions for the Merkaba Breaths 7 to 14
Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching.
SEVENTH MERKABA BREATH: Inhale
HEART: Love. There is another refinement here that can be used after you have perfected this meditation.
MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.
BODY: For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.
MERKABA BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.
SEVENTH BREATH: Exhale
MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.
MERKABA BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath.
EIGHTH BREATH:Inhale
HEART: Love.
MIND: The prana sphere continues to concentrate life force energy and grow in size
EIGHT BREATH: Exhale
MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger.
NINTH BREATH: Inhale
MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER.
BREATH: Sphere grows brighter and brighter as you inhale.
NINTH BREATH: Exhale
BREATH: As you exhale, the sphere continues to grow brighter and brighter.
TENTH MERKABA BREATH: Inhale
MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.
TENTH BREATH: Exhale
MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable.
Merkaba BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment.
ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale
MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere
merkaba BREATH: Breath rhythmically and deeply. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.
THE FOURTEENTH MERKABA BREATH
HEART: Love
MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness.
BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes.
Merkaba BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don't think, just breath, feel and be. Feel your connection to All Life through the Unity Breath. Remember your intimate connection with the Universe.
____________________________________________
The objective of this phase it to start your engines and put them into the neutral position just like your car. The engines run but you are not getting anywhere at this stage.
Below you will encounter the basic explanation as suplied by Drunvalo Melchizedeck. In addition we offer a graphical explanation, which you can download.
Instrcutions for the Merkaba Breath 15
Merkaba Breath 15
Say to yourself: "Equal speed." Exhale in the manner of the tenth breath and visualize the two sets of whole star tetrahedrons spin in opposite directions at equal speed. You have started the motor of the merkaba.
Within a second the stars reach a speed of 1/3 of the lightspeed. This is already high but is the limit of this shape with the ratio of equal speed. Faster is not possible.
After merkaba breath 15 you can have a break and enjoy the motor running. Be aware of a sphere around you.
_____________________________________________________
The objective of this phase it to enter your creation power. You have put your engine into accelaration mode. Now you can move with your super sonic car. No driving licence requiered.
Below you will encounter the basic explanation as suplied by Drunvalo Melchizedeck. In addition we offer a graphical explanation, which you can download.
Merkaba breath 16
While inhaling, say to yourself: "Thirty-four, twenty-one." The two sets of complete tetrahedrons will start spinning at a ratio of 34:21. As you feel the speed increasing, let out all your breath with force. The tetrahedrons are now spinning at two-third the speed of light. As they approach this speed, a disc, about 55 feet in diameter, forms around the body at the level of the base of the spine. The sphere of energy centered around the tetrahedrons forms, with the disc, a shape that looks like a flying saucer. This energy matrix is your merkaba.
Merkaba breath 17
As you breathe in, say to yourself: "Nine-tenths the speed of light," increasing the speed of the merkaba accordingly. This will stabilize the rotating field of energy. As you feel the speed, exhale forcefully. You are now in your stable and third-dimensionally tuned merkaba.
After merkaba breath 17 you can have a break and enjoy the the gaalxy you life in. Be aware of the border of your disk. See the dolphins having fun at the border of your disk
You can now take of and fly to whatever location you want. While you are aware of your body in the 3rd diemension. In the flower of life workshop program we fly to planets in our solar system.
________________________________________
I learned about the Merkaba in my senior year as a MBA student when I traveled to West Palm Beach, FL for three days and met with my teacher a psychiatric nurse who was an instructor based on the teachings of Drunvalo Melchidek. The Flower of Life work-shop provided an understanding on what the Merkaba represents -- two tetrahedrons spinning. Below are the 17 breaths with mudras (hand positions) that is taught to individuals who desire to awaken their Merkaba field. Below you will receive the explanation as supplied by Drunvalo Melchizedeck (http://floweroflife.com)
Instructions for the first six Merkaba Breaths
FIRST MERKABA BREATH: Inhale
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
MERKABA BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breath through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from "the Hindu-Yogi Science of Breath" by Yogi Ramacharake. Perhaps this description will be helpful.
Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.
Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
FIRST MERKABA BREATH: Exhale
HEART: Love
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercise with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes:
Second merkaba breath mudra: Thumb and second finger together
Third merkaba breath mudra: Thumb and third finger together
Fourth merkaba breath mudra: Thumb and little finger together
Fifth merkaba breath mudra: Thumb and first finger together (same as first merkaba breath)
Sixth merkaba breath mudra: Thumb and second finger together (same as second merkaba breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.
________________________________________
The objective of this phase it to improve your inmune system and your compasssion. This sounds promissing but it can be reality, although you need advanced instructions from our workshop program to make this experience complete, solid and strong
Below you will encounter the basic explanation as suplied by Drunvalo Melchizedeck. In addition we offer a graphical explanation, which you can download.
Instrcutions for the Merkaba Breaths 7 to 14
Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching.
SEVENTH MERKABA BREATH: Inhale
HEART: Love. There is another refinement here that can be used after you have perfected this meditation.
MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.
BODY: For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.
MERKABA BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.
SEVENTH BREATH: Exhale
MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.
MERKABA BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath.
EIGHTH BREATH:Inhale
HEART: Love.
MIND: The prana sphere continues to concentrate life force energy and grow in size
EIGHT BREATH: Exhale
MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger.
NINTH BREATH: Inhale
MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER.
BREATH: Sphere grows brighter and brighter as you inhale.
NINTH BREATH: Exhale
BREATH: As you exhale, the sphere continues to grow brighter and brighter.
TENTH MERKABA BREATH: Inhale
MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.
TENTH BREATH: Exhale
MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable.
Merkaba BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment.
ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale
MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere
merkaba BREATH: Breath rhythmically and deeply. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.
THE FOURTEENTH MERKABA BREATH
HEART: Love
MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness.
BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes.
Merkaba BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don't think, just breath, feel and be. Feel your connection to All Life through the Unity Breath. Remember your intimate connection with the Universe.
____________________________________________
The objective of this phase it to start your engines and put them into the neutral position just like your car. The engines run but you are not getting anywhere at this stage.
Below you will encounter the basic explanation as suplied by Drunvalo Melchizedeck. In addition we offer a graphical explanation, which you can download.
Instrcutions for the Merkaba Breath 15
Merkaba Breath 15
Say to yourself: "Equal speed." Exhale in the manner of the tenth breath and visualize the two sets of whole star tetrahedrons spin in opposite directions at equal speed. You have started the motor of the merkaba.
Within a second the stars reach a speed of 1/3 of the lightspeed. This is already high but is the limit of this shape with the ratio of equal speed. Faster is not possible.
After merkaba breath 15 you can have a break and enjoy the motor running. Be aware of a sphere around you.
_____________________________________________________
The objective of this phase it to enter your creation power. You have put your engine into accelaration mode. Now you can move with your super sonic car. No driving licence requiered.
Below you will encounter the basic explanation as suplied by Drunvalo Melchizedeck. In addition we offer a graphical explanation, which you can download.
Merkaba breath 16
While inhaling, say to yourself: "Thirty-four, twenty-one." The two sets of complete tetrahedrons will start spinning at a ratio of 34:21. As you feel the speed increasing, let out all your breath with force. The tetrahedrons are now spinning at two-third the speed of light. As they approach this speed, a disc, about 55 feet in diameter, forms around the body at the level of the base of the spine. The sphere of energy centered around the tetrahedrons forms, with the disc, a shape that looks like a flying saucer. This energy matrix is your merkaba.
Merkaba breath 17
As you breathe in, say to yourself: "Nine-tenths the speed of light," increasing the speed of the merkaba accordingly. This will stabilize the rotating field of energy. As you feel the speed, exhale forcefully. You are now in your stable and third-dimensionally tuned merkaba.
After merkaba breath 17 you can have a break and enjoy the the gaalxy you life in. Be aware of the border of your disk. See the dolphins having fun at the border of your disk
You can now take of and fly to whatever location you want. While you are aware of your body in the 3rd diemension. In the flower of life workshop program we fly to planets in our solar system.
________________________________________
No comments:
Post a Comment